{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Andy Lonergan: Creating Your Own Luck; The Secret To Longevity","description":"In this episode I\u2019m joined by Everton FC goalkeeper Andy Lonergan. Lonners epitomises the word \u2018longevity\u2019 in professional football, representing a host of big clubs including Leeds United FC, Fulahm FC and Liverpool FC. Beginning his career at Preston North End as a schoolboy under the guidance of manager David Moyes, he quickly shot to prominence, establishing himself as one of the EFL\u2019s most experienced goalkeepers. We discuss his secrets to longevity and the factors at play when attempting to forge and sustain a successful career in the professional game. We discuss: Differing approaches to performance and finding what works best for you Navigating the goalkeeping \u2018pecking order\u2019 and getting 1%\u2019s everyday The benefits of sudden opportunities when dealing with pressure Managing expectation, self-identity as a young pro Playing for big clubs and getting comfortable with being uncomfortable Training insights when working with the world\u2019s best goalkeepers Why your thoughts don\u2019t have to determine how well you play Are goalkeepers really crazy? Why hard work is a non-negotiable and doesn\u2019t require praise The goalkeeping community and building strong relationships within the union Insight into working with David Moyes and Neil Warnock \u2013 \u201cYou know what he\u2019s like\u201d Lonners has some of the most valuable knowledge and experience in the game, working with multiple managers across several clubs. With the environments he\u2019s worked in, coupled with his understanding of goalkeeping makes this episode a must listen for anyone looking to progress in their career. If you\u2019re serious about improving and want to add 5% to your game, this is a MUST LISTEN. To Keep up-to-date with Lonners, you can follow him on: @lonners24 (Instagram) Thanks again to our Sponsor Saviour GK, providing goalkeepers with scientifically engineered, evidence-based gloves to support the next generation of high-performers. www.saviourgk.com (Use Code: GKMINDSET20 for 20% off) @Saviour_gk_eu (Instagram) If you enjoyed this podcast, please leave me a 5-star review and subscribe to the show. If you have any questions or you think you could add value to the podcast by becoming a guest, please contact me (kev) at: thegoalkeepersmindset@hotmail.com @theGKmindset (twitter) @thegoalkeepersmindset (Instagram)   ","author_name":"The Goalkeeper's Mindset Podcast","author_url":"http:\/\/thegoalkeepersmindset.libsyn.com\/website","html":"