{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jak na plant based stravu? Uvolnit se!","description":"To aspo\u0148 tvrd\u00ed Honza Lobreis, \u0161\u00e9fkucha\u0159 vegetari\u00e1nsk\u00e9 Estrelly, kter\u00fd moment\u00e1ln\u011b va\u0159\u00ed v klubu\/restauraci Swim. Dozv\u00edte se, jak p\u0159ipravit opravdu dobr\u00fd zeleninov\u00fd v\u00fdvar do koprovky s topinambury a co va\u0159il pro peskateri\u00e1na Orlanda Blooma, kdy\u017e nat\u00e1\u010del v Praze.&amp;nbsp; Co to je plant based strava? J\u00eddlo prim\u00e1rn\u011b zam\u011b\u0159en\u00e9 na rostlinn\u00e9 zdroje: ovoce, zeleninu, lu\u0161t\u011bniny, o\u0159\u00ed\u0161ky, oleje, obiloviny, sem\u00ednka, bylinky. Neznamen\u00e1 to, \u017ee si v\u016fbec nikdy ned\u00e1te vejce, ml\u00e9\u010dn\u00e9 v\u00fdrobky ryby nebo jin\u00e9 maso. Rostlinn\u00e9 j\u00eddlo ale p\u0159eva\u017euje nad \u017eivo\u010di\u0161n\u00fdmi zdroji v cel\u00e9 sv\u00e9 rozmanitosti. ","author_name":"Potraviny","author_url":"http:\/\/potraviny.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22124237\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22124237"}