{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"16: Be Your Own Healer with Tabatha Barber","description":"  By taking ownership of your body, you can be the driving force of your own healing journey.   Dr. Tabatha Barker left her cushy job as a conventional OBGYN to defy medical norms as a functional gynecologist.    She became a doctor because she knows there\u2019s another way\u2014a place of treating causes instead of symptoms.In this episode, Tabatha explains how you can end your health issues once and for all without the help of a doctor.   She explains that it all starts in your head. By learning how to love your body and giving yourself permission for self-ownership, strong health is in reach. Dr. Tabatha will push you to look at your health in a completely new way so you can heal from the inside out!    Key Topics\/Takeaways:   Why many doctors only do the bare minimum. Ending the comparison game. Collaboration vs. competition.  How to take ownership of yourself. Balancing your hormones holistically. Loving your body can make or break your healing journey.  Using the Law of Attraction for your health. The effects of stress on the body.   Where to Find the Guest:   DrTabatha.com Instagram: @thegutsygynecologist    TikTok: @thegutsygynecologist    Memorable Quotes:   \u201cWhat I found was doing functional medicine I actually healed women, whereas doing surgery and doing those medical interventions I only temporarily fixed their symptoms, but I never fixed them. And so they just kept coming back with new issues.\u201d (2:06, Dr. Tabatha)   \u201cThe hardest things, the adversities create who you are. And if you learn to embrace that as a challenge, as like I can get through this and come out on the other side, a better person, your life will be so much more rewarding.\u201d (3:56, Dr. Tabatha)   \u201cWe have to think outside the box when we really want to find what's causing illness and how do we heal it from the inside out through nutrition and lifestyle and the things you do.\u201d (7:54, Dr. Sarah)   \u201cI think as soon as we can start accepting who we are for real, flaws and all, the whole world opens up.\u201d (9:02, Dr. Tabatha)   \u201cI always say you cannot heal a body you hate.\u201d (10:30, Dr. Tabatha)   \u201cIf you say I love my life. I\u2019m living an amazing life. I\u2019m going to live without pain. I\u2019m going to be disease-free. I\u2019m going to lose weight. Like those things will come to you, but you have to believe them in your heart.\u201d (14:19, Dr. Tabatha)   \u201cIt\u2019s really important for women to realize how their environment and their choices and their food and their alcohol, all of that is playing a factor in their body\u2019s ability to balance their hormones. And when you can get that balanced, life is so much better.\u201d (20:32, Dr. Tabatha)   \u201cThe white coats don\u2019t have the answer for your wellness and for your health. Like they will help you manage your disease, but you will keep that disease.\u201d (23:54, Dr. Tabatha)   Join the Are You Satisfied? Patreon Community: https:\/\/www.patreon.com\/areyousatisfied?fan_landing=true ","author_name":"Are You Satisfied","author_url":"https:\/\/drsarahmurphy.com\/","html":"