{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 99 - Cai Graham - Tired of Nagging Your Teenager?","description":"Are you sick and tired of sounding like a cracked record?  Do you feel that you are saying the same things to your kids - and yet nobody\u2019s listening? How else are they going to remember to do stuff - if you don\u2019t keep reminding them \u2026 and yet you feel that you are constantly on their back. This is not how parenting is supposed to be! In this episode I give you 12 tips - 12 things to say - so that your teenager will be more motived and inspired to think for themselves; so that you can stop \u201cnagging\u201d once and for all. Want to know more? Then Grab a cuppa - and keep listening! ~~~~~ * Online Resources : My Anxiety course provides you with support by :\u2028\u2028* Recognising the triggers * Understanding Anxiety - and why we don\u2019t want to get rid of it all together * Learning a couple of techniques to help you stop a panic attack in it\u2019s track * How as a parent, you can support your anxious child \ud83d\udccdwww.caigraham.com\/anxiety If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations : \ud83d\udccdwww.caigraham.com\/breathe * Three Questions to Ask Your Uncommunicative Child : All too often parents say to me : \u201cMy child won\u2019t speak to me\u201d or \u201cI know something\u2019s not quite right - but they won\u2019t tell me what\u2019s wrong.\u201d\u2028\u2028Well, I have a resource for you. \u2028Download this FREE Resource : \ud83d\udccdwww.caigraham.com\/threequestions It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!  ~~~~ If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you\u2019re more likely to alleviate the longer term damage to their mental health. \ud83d\udccd www.caigraham.com\/teencall Details of all further podcasts can be found on my website : \ud83d\udccdwww.caigraham.com\/podcast Please also have a look at my YouTube channel for additional support. \ud83d\udccd www.caigraham.com\/youtube * If you need to get in touch - Please email me at toolbox@caigraham.com Music Credits : MBB : https:\/\/soundcloud.com\/mbbofficial\/happy ","author_name":"The Parent & Teen Toolbox","author_url":"https:\/\/www.caigraham.com\/podcast","html":"