{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Willingness and Getting Beyond Good or Bad Eating","description":"In this episode, I share a relatable and inspiring story of a client who has made tremendous strides in her recovery. Like her, maybe you have felt \u201cstuck'' or exhausted in the process of healing your relationship with food.&amp;nbsp; &amp;nbsp; Two common \u201cstuck\u201d points are:&amp;nbsp; &amp;nbsp; -Labeling eating as good or bad&amp;nbsp; &amp;nbsp; -Wanting to change but falling into frustrating patterns over and over. &amp;nbsp; This episode is for you if you want to feel less alone and gain some support and skill ideas on getting beyond these difficult places.&amp;nbsp;  Want a professional to provide help tailored to your situation? Inquire to work with me here: https:\/\/alignednutrition.com\/contact\/ ","author_name":"Aligned Nutrition Podcast","author_url":"http:\/\/alignednutrition.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22061978\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22061978"}