{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dealing With Anxiety","description":"We all have moments where we are anxious.&amp;nbsp; There was a moment when I realized my anxiety was not normal.&amp;nbsp; In this episode, I chat about how I discovered that my anxieties weren't normal and how I cope with anxiety. &amp;nbsp; ","author_name":"The Social Nardcast Hour","author_url":"https:\/\/www.thenardcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22051469\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22051469"}