{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 things can improve 2022 LYSU 087","description":"5 Things you can do to improve 2022 Think about what is going good in your life we tend to focus on the bad. IT is small consistent choices that add up the compounding effect.  Retrain your thinking  Positive mind set- its not just about being positive its finding the good in the bad how is life happening for you - Life is happening for you not to you. Mindset and our internal thinking You have to want to change, you have to want to see the good   Health  Its not just about diets- diets don't work Sleep is important Breathing Resting Quality of Food Drinking Water   Relationships  God - how do you relate to God, is he personal to you? Spouse - Kids Friends Everyone else   Time  You can never get time back How do we waste time ? How to improve our use of time? Is time a dimension we live in?   Spirituality  No matter your belief system you have a religion you live by Our Spirituality is personal and part of our belief system Our Spirituality effects all parts of our life.    Romans 12:2 - Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. ","author_name":"Level YourSelf UP Podcast","author_url":"http:\/\/levelyourselfup.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22005914\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/120549125"}