{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 41 - Life Updates &amp; New Year Goals","description":"Solo episode time! Join Din\u00e9e for a recap of the first year of Grounded Pod, 2022 goals, and exciting updates! &amp;nbsp; Top 5 Episodes of 2021:  Kara Goucher \u2013 Ep. 37 Meb Keflezighi \u2013 Ep. 2 Billy Mills \u2013 Ep. 23  Jordan Marie Daniel \u2013 Ep. 1 Rosalie Fish \u2013 Ep. 40  &amp;nbsp; Follow Grounded Pod:  Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com\/groundedpodwithdinee  &amp;nbsp; Subscribe, Listen, &amp; Review on:  Spotify |  Apple Podcasts | Soundcloud | Stitcher &amp;nbsp; Music by Jacob Shije (Santa Clara Pueblo, NM). This podcast was made possible through the  Tracksmith Fellowship Program. ","author_name":"Grounded with Din\u00e9e Dorame","author_url":"https:\/\/groundedpod.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22003970\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/120535286"}