{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian &quot;Tosh&quot; Chontosh","description":"Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today\u2019s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he\u2019s developed along the way that have allowed him to test new boundaries.&amp;nbsp; &amp;nbsp; Resources mentioned in the show: Crooked Butterfly Ltd.&amp;nbsp; Instagram &amp;nbsp; Books:  The 5 Love Languages  The Four Agreements  The Alchemist  Children Learn What They Live ","author_name":"The Michael Caz Podcast","author_url":"http:\/\/michaelcaz.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21958355\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21958355"}