{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"054: Adam Hindley || Tactical Mind Hacks for Permanent Weight Loss","description":"Adam is a physiotherapist and personal trainer that primarily focuses on working on the mindset and letting the body follow. From binge eating to the bodybuilding stage, Adam\u2019s journey of working on his mind to change his relationship with food and exercise is so inspiring. Adam works as a part of A-Game Consultancy with his business partners Adam and Adam where they help people and businesses improve their mental, physical and internal health. &amp;nbsp; &amp;nbsp; In this episode, you\u2019ll learn\u2026  How parents are rewarding overeating with more food The 1% rule and building momentum Adam\u2019s 5 point system for massive change And so much more!  Connect with Adam Hindley  https:\/\/www.instagram.com\/adam_hindley   https:\/\/www.instagram.com\/agameconsultancy   https:\/\/www.facebook.com\/groups\/bringyouragamegroup  Connect with Rusty  RustyOsborne.com instagram.com\/thecoachrusty  ","author_name":"Losing Weight","author_url":"https:\/\/rustyosborne.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21916091\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21916091"}