{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"13: Seeing the Other Side with Jana Roemer","description":"What if you could rewire your subconscious to achieve greater satisfaction?   Jana Roemer, a yoga teacher and astrologist, is here to teach us just that.   This week, Jana walks us through how we can use yoga nidra to achieve more peace and gives us an update on the current world from an astrological perspective. She reminds us that we are the creators of our own lives and we are not so different from each other after all.     After listening to this episode, you\u2019ll perceive the world in an entirely new way.    Key Topics\/Takeaways:   What yoga nidra is and its positive effects on both the body and mind. An astrological update on the current world. Getting in touch with your inner-knowing.  How you can ride the wave of the world, instead of resisting it. Why you shouldn\u2019t hold any part of yourself back. The co-creation of humankind.  Pointers to begin softening your long-held beliefs.    Where to Find the Guest:   janaroemer.com    attunetothemoon.com   @jana_roemer   Memorable Quotes:   \u201cIt has come up that it\u2019s important to be in touch with who you are authentically and living from that soulful purpose versus what the outside world tells you to do.\u201d (5:48, Dr. Sarah)   \u201cOur conscious mind is only a small portion of our existence.\u201d (7:07, Jana)   \u201cOur chemical states have been rehearsed so many times that we\u2019re actually addicted to it.\u201d (11:23, Jana)   \u201cWe just need to subtract and take away as many things as possible until you find the thing that you just can\u2019t take away.\u201d (12:45, Jana)   \u201cWhen you only look at one side, we end up in a hypnosis and can\u2019t actually see clearly anymore.\u201d (25:17, Jana)   \u201cWe are living in this illusion that\u2019s co-created by the beliefs that we hold.\u201d (34:04, Jana)   \u201cWe can\u2019t even talk about healing culture if we\u2019re not going in creating reconciliation within ourselves.\u201d (37:12)   Join the Are You Satisfied? Patreon Community: https:\/\/www.patreon.com\/areyousatisfied?fan_landing=true   ","author_name":"Are You Satisfied","author_url":"https:\/\/drsarahmurphy.com\/","html":"