{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dyshing on Mental Health New Years Resolutions","description":"On our first episode of 2022 we dysh on New Year's Resolutions and how setting goals can have a positive effect on your mental health. I talk about why people often fall short of meeting their goals and I give some helpful tips on how you can make this year's resolutions stick. We welcome an old face to ring in the new year! ","author_name":"The DaintyDysh Podcast","author_url":"https:\/\/daintydysh.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21830054\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21830054"}