{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Keto Transformation: How I lost 34 Inches and 25LBS and Transformed My Body!","description":"If you are wondering if the keto diet works, this show is going to be a huge help for you. I'm sharing my experience over the past 6 months where I lost 25lbs and 34 inches. I now consider keto to be my lifestyle, not a diet. It's been truly a very easy thing - I enjoy what I eat and the transformation of my body at age 52 has been REMARKABLE. You see before this, I was STUCK not being able to lose weight for YEARS!! Tune in to learn more! ","author_name":"The Kelly O Show","author_url":"https:\/\/www.thekellyoshow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21824294\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/53bbde\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/119591000"}