{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Apex Nutrition Podcast - &quot;The Nutrition Crux for Athletes&quot; (January 12, 2022 | #1419 | Host: Kelli Jennings)","description":"January 12, 2022 Apex Nutrition Podcast Page ABOUT THIS EPISODE: There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.&amp;nbsp; It's this &quot;crux&quot; that will help you: *obtain the strength to weight ratio you want *have more energy each day *give your body the fuel it needs in training EVEN IF trying to lose weight\/fat *lose weight without feeling a deficit in energy *recover better Ready? It's easy. It's simple. You can start putting it into practice TODAY! If you want to learn to nourish your body and fuel your adventure, this show is for you. It\u2019s laid-back, informative, actionable, and fun. Kelli Jennings, RD is an athlete\u2019s athlete and nutritionist. She\u2019s been there, she consulted there, and she\u2019s loved every minute of helping athletes (1,000\u2019s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.  RELATED SHOW LINKS Check out all of Kelli\u2019s thing right at her site, here: https:\/\/www.apexnutritionllc.com\/fuelrightblog\/  Follow her podcasts at: https:\/\/apexnutritionpodcast.libsyn.com\/ ","author_name":"Mountain Bike Radio","author_url":"http:\/\/mountainbikeradio.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21752690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/117765473"}