{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"314 \/\/ The Benefit Of The Doubt","description":"Hello and welcome to episode 314 of The Mindful Kind podcast.&amp;nbsp; In this episode, you'll discover why it can be important to practice giving people the benefit of the doubt (including some interesting research about happiness!).&amp;nbsp; You'll also hear some of my favourite reasons for giving people the benefit of the doubt, including: - It helps me feel less stressed - I feel more compassionate and optimistic&amp;nbsp; - It's taught me to forgive myself more for my own mistakes Please note that it's not necessarily always a good idea to give people the benefit of the doubt! Make sure you tune into the episode to find out why.&amp;nbsp; Don't forget to visit www.rachaelkable.com\/podcast\/314&amp;nbsp;to download your free copy of my guide, Appreciate And Reflect On The Year That's Gone By.&amp;nbsp; Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. ","author_name":"The Mindful Kind","author_url":"http:\/\/themindfulkind.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21692249\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21692249"}