{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP53: The Thing That's Holding You Back From Reaching Your Resolution","description":"Ever wonder why New Year's resolutions are so hard to keep? There's one tiny detail that 99% of people get wrong and I'm sharing it today! You definitely need to hear this one. Join me LIVE on Facebook Monday, January 10 at 11am ET: https:\/\/www.facebook.com\/ChristiLukasiak Email Christi at hello@christilukasiak.com Follow Christi on IG: https:\/\/www.instagram.com\/christilukasiak Grab your Begin Planner: https:\/\/www.christilukasiak.com\/begin-waitlist Go to https:\/\/greenchef.com\/couch130 &amp;amp; use code: couch130 to get $130 off, plus free shipping! Download Best Fiends FREE today on the App Store or Google Play! More podcasts at WAVE: https:\/\/podcasts.apple.com\/us\/artist\/wave-podcast-network\/1437831426 ","author_name":"Christi's Couch","author_url":"http:\/\/christiscouch.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21684590\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fdbde8\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21684590"}