{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"109.  H\u00e5rd Reflektion och Ny\u00e5rsm\u00e5l","description":"Vi firar in det nya \u00e5ret genom att p\u00e5 ett extremt sj\u00e4lvcentrerat vis g\u00e5 igenom m\u00e5l och ambitioner f\u00f6r 2022. Som tur \u00e4r f\u00e5r vi hj\u00e4lp av n\u00e5gra av Sveriges mest framst\u00e5ende l\u00f6pare som svarat p\u00e5 enk\u00e4ter.&amp;nbsp; \u00c5ret som kommer tror vi kommer bjuda p\u00e5 fina resultat i l\u00f6parsverige. H\u00e4ng p\u00e5!&amp;nbsp;    ","author_name":"Spring Snyggt - med Jesus och Manne","author_url":"http:\/\/springsnyggt.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21675287\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21675287"}