{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\u201cDon\u2019t worry, be happy! It could be worse. It is what it is\u201d by Toxic Positivity.","description":"What is Toxic Positivity? How to avoid it and what to do when confronted with it.&amp;nbsp; One definition in the context of overstressed teachers during the pandemic includes &quot;toxic positivity as focusing on the positive and ignoring the negative. This mindset has caused a lot of teachers to feel guilty, stressed, and overwhelmed.&quot; One mental health website's definition, &quot;Some signs of toxic positivity statements may be dismissing emotions, minimizing someone\u2019s experience, giving one\u2019s perspective instead of validating someone\u2019s emotions, shaming someone for expressing frustration, and brushing things off.&quot; &amp;nbsp; ","author_name":"Glass Half Full with Leslie Krongold, Ed.D.","author_url":"http:\/\/lesliekrongold.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21621290\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21621290"}