{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Improve Gut Health to Lose Weight","description":"How to improve gut health to lose weight? If you\u2019re on the weight loss path currently, you may have heard about gut health impacting your success. If that\u2019s you, then you\u2019re probably wondering how to improve your gut health so you can reach your weight loss goals quickly. Sound familiar? Then you\u2019re in the right place. I\u2019m here to respond to your question.&amp;nbsp; Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode&amp;nbsp; ======================== 00:00 - Intro &amp; Summary 01:05 - Why a Happy Gut is Essential for Your Fat Loss Goals 04:26 - The Most Important Variable for Dropping Unwanted Pounds Permanently 08:08 - 3 Step Strategy to Achieve a Joyful gut and Healthy Body 12:38 - Check This Out! ======================== 7-DAY GUT REPAIR MEAL PLAN This is the perfect place to begin if you\u2019ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately. https:\/\/chlabs.link\/gut-repair ","author_name":"Are You Really Healthy?","author_url":"https:\/\/areyoureallyhealthy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21586934\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/803c8f\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21586934"}