{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Yoga Can Help you Abide in Your True Nature","description":"One of the purposes of any yoga is to suppress the modifications of the mind, so that a yogi can experience peace and abide in his true nature or essential nature (svarupa avastha).&amp;nbsp;Now, you may wonder what essential nature means and how anyone can abide in it.&amp;nbsp;Words can be confusing, especially when their meaning can be interpreted differently by different people.&amp;nbsp;We are not going to discuss here metaphysical or abstract notions of essential nature of your true self. We are going to speak about it purely from a practical perspective in a way which makes sense and which you can identify in yourself. ","author_name":"Podcasts on Life","author_url":"https:\/\/hinduwebsite.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21580568\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21580568"}