{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"60. The Christmas gift for moms that keeps on giving - with Anna Valdez","description":"In this episode we talk with Anna Valdez about parenting challenges and situations that can leave us feeling inept, angry, ashamed, and how to break negative cycles by unwrapping the gift of self-acceptance. Merry Christmas from all of us at Mama\u2019s Well. We hope you\u2019ll gift yourself with a listen to this episode during this beautiful holiday season! Don't miss the opportunity to be a part of the first Read &amp; Connect book study sign up now! https:\/\/mamaswell.com\/sign-up-online-book-study\/ _____________________________________ Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https:\/\/www.mamaswell.com\/community\u200b\u200b...\u200b To download this week\u2019s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https:\/\/mamaswell.com\/wftw-sign-up\/\u200b\u200b\u200b\u200b\u200b Subscribe to Mamas Well YouTube: https:\/\/youtube.com\/channel\/UC5B52aJ6...\u200b... Subscribe and listen to Mamas Well on Apple Podcasts: https:\/\/podcasts.apple.com\/us\/podcast...\u200b... Mamas Well on Socials Facebook: https:\/\/www.facebook.com\/mamaswelll\u200b\u200b...\u200b ","author_name":"Mamas Well - Parenting Conversations on Foster Care and Adoption","author_url":"http:\/\/mamaswell.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21565100\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/118019438"}