{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"216: Why You Need a Capsule Grocery List","description":"Look, grocery shopping can be stressful. It's one of those things that feels like it should be easier but often feels exhausting. That\u2019s why I came up with the concept of the Capsule Grocery List. We\u2019ll break down what it is, why you\u2019ll want to do it &amp;amp; how to adapt it to fit your lifestyle. And (spoiler alert) we\u2019re sharing our done-for-you list free of charge so you can get started right away! Listen in if you\u2019re ready to simplify how you shop &amp;amp; add so much more ease to your healthy eating &amp;amp; happy habits. Show notes &amp;amp; more: https:\/\/realfoodwholelife.com\/fge\/ Sign up for weekly emails from The Good List http:\/\/bit.ly\/feelgoodlist Get the free Capsule Grocery List: https:\/\/realfoodwholelife.com\/resources\/&amp;nbsp; ","author_name":"Feel Good Effect","author_url":"http:\/\/www.realfoodwholelife.com\/fge\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21554672\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ced5d6\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/117963551"}