{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Burn It Off","description":"It's that time of year! We\u2019re turning our focus toward the future and setting our goals and intentions for 2022. Before we do that let\u2019s plan to succeed by uprooting every form of self-sabotage that has tripped us up in the past. Self-sabotage isn\u2019t really about what you do or don\u2019t do. It\u2019s rooted in the painful places in your heart but, with intentional work, we can burn away envy, fear and shame to transform self-sabotage into a life full of inspiration, purpose, and success. ","author_name":"In The Light with Dr. Anita Phillips","author_url":"http:\/\/womanevolvedranitaphillips.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21540566\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21540566"}