{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Changing Schedules and Your Safety","description":"Do you really need to vary your schedule to be safe? Common knowledge around varying your schedule and where it came from. Why you might be safer by not following the &quot;common sense&quot; here. Book mentioned on the podcast:&amp;nbsp; &quot;Left of Bang&quot; by Patrick Van Horne and Jason Riley To read more about this podcast got to ModernSelfProtection.com\/Changing-Schedules Stay Safe,&amp;nbsp; Ben Branam ","author_name":"Modern Self Protection Podcast ","author_url":"http:\/\/modernselfprotection.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21537593\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21537593"}