{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#45. Deep-dive on boundaries and guided boundary mapping meditation - with Coach Ellen Melon","description":"In this episode, Coach Ellen Melon does a deep dive on all-things boundaries \u2014 Her own experience with boundaries, the lineage of women before her and their lack of boundary-setting, finishing with a somatic boundary-mapping meditation that will help you better identify when a boundary has been crossed. If you are a codependent, people-pleaser, or someone with an anxious attachment style, this episode is for you. Interested in working with a Somatic Sex &amp;amp; Relationship Coach? Apply for 1on1 or couples coaching with me: www.ellenmelon.com\/intimacy-coaching ____________________ Links we talked about: Winter Solstice Resentment Release Workshop: https:\/\/calendly.com\/ellenmelon\/winter-solstice Books referenced: We Should All Be Millionaires by Rachel Rodgers:  https:\/\/www.amazon.com\/We-Should-All-Be-Millionaires\/dp\/1400221625 ____________________ Somatic Sex &amp;amp; Relationship Coach and Un-Educator, Ellen Melon can be found: Instagram: https:\/\/www.instagram.com\/ellenmelonshow\/ Facebook: https:\/\/www.facebook.com\/ellenmelonshow Website: https:\/\/www.ellenmelon.com ","author_name":"To Hump A Pillow with Coach Ellen Melon","author_url":"http:\/\/tohumpapillow.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21419087\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21419087"}