{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Endurance Specific Podcast #31 - Giving Up","description":"Hey guys and gals, It's been a busy last couple of weeks (for a reason) and I won't lie I've been frustrated a whole bunch and have felt like giving up. I know, we've all felt like it at times. You put in the time, you put in the effort, you are doing the work both physically and mentally yet you still come up empty handed (or so we erroneously think). And even though I know the rules of engagement, I am human and I still get frustrated and want to throw in the towel. Today's podcast is about not giving up. I know it will help. Enjoy This show is bought to by Endurance Specific Coaching Anyone who\u2019s tired of decision fatigue with self coaching \u2714\ufe0fAthletes disappointed with their results thus far \u2714\ufe0fAthletes who want to reach their full potential \u2714\ufe0fTime poor athletes \u2714\ufe0fAnyone wanting to try a different approach \u2714\ufe0fAthletes who feel continually injured or burnt out \u2714\ufe0fNewbies or long time athletes \u2714\ufe0fAnd of course those who are allergic to average. Learn more @ www.endurancespecific.com This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market. Athletic Greens\u2020now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with\u2020a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase. Got to http:\/\/athleticgreens.com\/endurancespecific ","author_name":"The Endurance Specific Podcast","author_url":"https:\/\/endurancespecific.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21372242\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/116861597"}