{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Are Those New Years Resolutions Going?","description":" I know you made some New Years Resolutions.  We all have.  But a week in, how you doing?  Today\u2019s show will help you get back on track with those promises you made to yourself\u2026 at least the ones you really mean.  "You probably bit off more than you can chew\u2026..\u201d  \u2013 Mark J. Silverman  New behaviors are hard to establish  Are you committed to the items on your list?  Is your \u201cwhy\u201d strong enough or is it a should?  How do we know if this is a \u201c10?\u201d  Are you a busy, overwhelmed business leader?  Through my work as an author and executive coach, I\u2019ve discovered the 10 lies we all tell ourselves that keep us away from true productivity and creativity.    If constant firefighting is part of your daily grind, I have a free gift for you.  My \u201c10 Uncomfortable Truths\u201d about overwhelm, from \u201cOnly 10s, Confront Your To-Do List \u2013 Transform Your Life.\u201d  Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book.    While you are there, check out some of the other ways I may be able to help you on the journey. Mastering Midlife...Together!  Thanks for tuning into today\u2019s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don\u2019t forget to share your favorite episodes on social media.  ","author_name":"Mastering Midlife Podcast","author_url":"http:\/\/masteringmidlife.libsyn.com\/website","html":"