{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Staying focused during the holidays","description":"Staying focused during the holiday will give you a HUGE advantage rolling into next year. It will make you feel confident and in control of your goals, and your life as a whole. Here\u2019s how to do it, and do it well! ","author_name":"The AllAroundJoe Fitness Podcast","author_url":"https:\/\/allaroundjoe.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21361409\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/116800298"}