{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S3 Episode #9 | The Thru-Hiker's Diet","description":"What does one eat on a backpacking trip?&amp;nbsp; It may seem like a simple question with an equally simple answer.&amp;nbsp; But dig a bit beneath the surface and, you'll quickly learn there's more nuance than you might originally think.&amp;nbsp; Not only do we get a taste of what goes into a day's menu for our hiker trash, but we also learn how their tastes have evolved while on trail, the much-anticipated Hiker Hunger- the point at which a trekker's stomach evolves into a bottomless pit, and general advice for how they go about thinking about their diets overall.&amp;nbsp; Check out Appalachian Trials and Pacific Crest Trials. In today's episode we hear from:  Jeff &quot;Link&quot; Podmayer Juli &quot;M8&quot; Wolter Laura Waltrous Natalie &quot;Ibex&quot; Parker Monica &quot;Moss&quot; Aguilar Henri &quot;Rooster&quot; de la Vega  [divider] Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co.  Subscribe to this podcast on iTunes (and please leave us a review)! Download this episode here. Find us on  Stitcher and  Google Play. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. &amp;lt; sign up for our newsletter &amp;gt; Editing and music courtesy of David Zitney. Follow him on Instagram @dzitneyaudio. Give us feedback on Trail Correspondents here. ","author_name":"Trail Correspondents","author_url":"http:\/\/trailcorrespondents.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21265133\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21265133"}