{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"045: Percy Brookens || How hitting rock bottom can lead to permanent weight loss.","description":"Percy Brookens is an artist located in Denver Colorado. He\u2019s one of our coaching clients, and has lost 105lbs over the last 7 months! I\u2019m thrilled to bring his story to you today, he\u2019s truly an inspiration. When you\u2019re looking for people to take advice from in any arena, it\u2019s critical to listen to those who have been where you are now.&amp;nbsp; &amp;nbsp; In this episode, you\u2019ll learn\u2026  How Percy lost so much weight safely and sustainably The power of listening to your body, and how to do it Concrete action steps you can take TODAY to lose your extra weight And so much more!  &amp;nbsp; Connect with Percy Brookens &amp;nbsp;  instagram.com\/montenegroarts  &amp;nbsp; Connect with Rusty  RustyOsborne.com instagram.com\/thecoachrusty  ","author_name":"Losing Weight","author_url":"https:\/\/rustyosborne.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21205964\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21205964"}