{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Key Ways to Working Smarter","description":"Today I\u2019m sharing top tips how to work smarter How to work smarter so that you are able to focus better and get more done without the long hours or pressure Why taking a break is just as productive as working harder  Recent discoveries in neuroscience show how we can better manage our brain to improve the quality of our work experience and general sense of wellbeing. Set routines  - they are not just for children!  Listen in to how having routines can be hugely helpful. Use a different way to set priorities Why you really do need to take brain breaks.   Finally I bust a myth about multi-tasking and you might not like hearing it, but please do listen.   Please do make sure you hit \u2018subscribe\u2019 so that don\u2019t miss an episode.     If you haven\u2019t yet  left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast.   Join my corporate leadership and wellbeing newsletter HERE If you want to be increasing your performance so that you\u2019re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com .   Or head over to my website at http:\/\/www.emmalangton.com  ","author_name":"Lessons for Leaders","author_url":"http:\/\/www.emmalangton.com\/","html":"