{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Opt Out and Reclaim Your Life","description":"My schedule was full of responsibilities. I had a bunch of social commitments I didn\u2019t want to attend. My email and home inboxes were full of stuff. I paid for a bunch of packages, but I really only used one service. In my quest to get after life, my list of goals kept growing and many weren\u2019t essential. When acquaintances, non-profits or other entities asked for help I almost always said yes...and while all this was going on I was having health complications. My body was breaking down and I was losing a bit of my mobility. I needed to learn how to opt out. Opt out of junk mail here, https:\/\/www.dmachoice.org &amp;nbsp; Check out this really amazing true transformative story,  https:\/\/www.livingadaptive.com\/if-your-life-should-fall-apartsaramae-hollandsworth\/ &amp;nbsp; Support the show by using the link below to Buy Me A Coffee  https:\/\/www.buymeacoffee.com\/scottdavidson This is a True Story Podcast is found here, https:\/\/www.instagram.com\/thisisatruestorypodcast\/ http:\/\/truestorypod.com Scott Davidson is found here, https:\/\/www.instagram.com\/living_adaptive\/ https:\/\/linktr.ee\/living_adaptive   ","author_name":"This is a True Story","author_url":"http:\/\/thisisatruestory.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21136544\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21136544"}