{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cody Miller, Lilly King, and Hali Flickinger","description":"On this weeks episode we bring back three Ultimate Swimmer Podcast legends to discuss the highs and lows of the last few months of racing and training. Cody, Lilly, and Hali all share their insight into what it means to be an &quot;Olympian.&quot; Check us out on Instagram for more great content! ","author_name":"Ultimate Swimmer","author_url":"http:\/\/ultimateswimmer.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21057644\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21057644"}