{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Miles Up! Guns Down! with Leroy Miles","description":"On this episode of Running Times, Gagz was fortunate chat with Leroy Miles, a leader of Black Men Run Philadelphia, youth mentor with Students Run Philly Style, certified physical trainer, IT professional, and natural born leader.&amp;nbsp; &amp;nbsp; In this conversation, Leroy explains the importance for movements such as Black Men Run, the dire need for a grassroots iniatitve such as the Hood2Hood Run Series, and how mentoring teens and adults isn't just an investment in your community, it's an investment in yourself.&amp;nbsp; &amp;nbsp; To learn more about Leroy, visit him on IG @akoo28, as well as:&amp;nbsp; @bmr_phl&amp;nbsp;&amp;nbsp; @swaggahouse_run_club @studentsrunphl&amp;nbsp; &amp;nbsp; ","author_name":"Running Times","author_url":"http:\/\/runningtimes.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21043745\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/114831959"}