{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"33: Why disconnecting to reconnect is so important","description":"In this episode I\u2019m discussing the importance of disconnecting to reconnect. How do we maintain balance with so much to do; our many obligations, commitments and responsibilities? How do we keep a sense of peace, calm and joy despite so much going on around us? Listen as I share what disconnecting to reconnect has looked like recently on my journey, my beautiful reflections (what I\u2019ve learned and I\u2019m still learning) and why this practice is so important. About Katherine: Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life. Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success. Connect with Katherine N Johnson: Website:&amp;nbsp;https:\/\/www.katherinenjohnson.com LinkedIn:&amp;nbsp;https:\/\/www.linkedin.com\/in\/katherinenjohnson\/ Instagram:&amp;nbsp;https:\/\/www.instagram.com\/katherinenjohnson\/ Connect with me and check out the pictures of my Getaway adventure! I\u2019d love to hear from you. Share with me the beautiful reflection that life is offering you on your journey by using the hashtag #beautifulreflectionspodcast or #katherinenjohnson on Instagram.&amp;nbsp; If you're enjoying the podcast, show me some love and support by leaving a&amp;nbsp;RATING&amp;nbsp;and a&amp;nbsp;REVIEW&amp;nbsp;and&amp;nbsp;SHARE&amp;nbsp;the podcast with someone you know. Be sure to follow the podcast to be notified of new episodes. Ready to step into your next level? Click&amp;nbsp;HERE&amp;nbsp;to download&amp;nbsp;Your Guide to THRIVE today! Learn how the six pillars of my signature THRIVE framework are designed to help you Move Forward Confidently into Greater Purpose and Vision.&amp;nbsp; ","author_name":"Beautiful Reflections: Life Coaching for Career Women","author_url":"http:\/\/beautifulreflections.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21030554\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ba3a1a\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21030554"}