{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"FD312 - Puppies, Plans and Progress","description":"I don\u2019t have to have a perfect plan to get going again! &amp;nbsp;  Laura  &amp;nbsp; Covid, Physician\u2019s Assistant, Tracking, Movement, Exercise Plan, Meal Plan &amp;nbsp; How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &amp;nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com The Discord Community https:\/\/discord.gg\/Vz5GNJgUDr &amp;nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! &amp;nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com ","author_name":"WhysAdvice\u2122 with FatDag","author_url":"http:\/\/www.fatdag.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20997275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0071bc\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20997275"}