{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 9: Overcoming Fears Of Living With Autoimmunity","description":"The fears around life with an autoimmune disease are real. You likely had big dreams and goals envisioned for your life. You likely imagined your future to be one without the limitations of an autoimmune disease. Then you got your diagnosis and the fears came flooding in. Your mind started swirling with all the \u201cwhat if\u2019s.\u201d Life can change on a dime. And it\u2019s important to honor the fears and ALL the emotions that come with autoimmune life. But just because life changes, doesn\u2019t mean that it\u2019s over. What we choose to do with that fear can determine how our story unfolds. Today, we\u2019re going to have an honest conversation around facing those fears and how you can in fact live a better life with autoimmune disease. In this episode, we\u2019ll cover:  The personal fears that we experienced when diagnosed with an autoimmune disease. The first step you take to get out of that moment of fear, beyond just \u201cpositive thinking.\u201d Tips to prevent fear from coming back.  Tune in and be sure to share your thoughts on today\u2019s topic below. We love to hear from you! And join the conversation on instagram with your fellow autoimmune besties at https:\/\/www.instagram.com\/autoimmunebestiespodcast. ","author_name":"Autoimmune Besties Podcast","author_url":"https:\/\/shannanemrow.com\/autoimmune-besties-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20897618\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/113970818"}