{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stress &amp; Anxiety -  How to Deal with it Tea with Sarah Bayliss &amp; Rach Allan","description":"The Powerhouse Women Series: &amp;nbsp;Women who found their purpose &amp;amp; share their passion.&amp;nbsp; This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep. &amp;nbsp;Rach and Sarah&amp;nbsp;explore what we can practically do, exchanging thoughts on diet, hormones, stress &amp;amp; sleep.&amp;nbsp; Sarah talks about why caffeine can be good, new ways to manage stress and anxiety, leaving agency life and finding her passion for nutrition. &amp;nbsp;Science, practical and thought provoking tools to improve your wellbeing and life. &amp;nbsp; Go grab your cup of tea!&amp;nbsp; ","author_name":"40 for Tea","author_url":"http:\/\/40fortea.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20787860\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/113460476"}