{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Just Start: How to get motivated and build momentum","description":"This episode is a little pep talk to get you out of that funk you\u2019re in. Don\u2019t worry, you\u2019re not the only one. Did you know that 92% of people don\u2019t achieve their new year's goals? It\u2019s really not a surprise, because implementing change and new habits is hard and most people who set out to achieve something don\u2019t achieve it on their first go. You\u2019ve probably been sitting there dreaming up these incredible plans and writing out your goals yet you struggle to push it over the line. Today I chat about the 5 steps of change and provide you with some hacks to overcome your limited beliefs and how you can continue visualising your end goal to get you to where you want to be. Remember to keep riding the momentum of those dreams and goals that make you feel good. ","author_name":"StartUp Creative - Your go-to source for straight-up business advice","author_url":"http:\/\/startupcreative.com.au\/","html":"