{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":" The pleasure of planning","description":"Does planning sound like drudgery to you? Do you resist sticking to a plan because you don\u2019t like feeling boxed in? What if you knew planning could help reduce depression and anxiety and help you to feel more in control of your life? In this week\u2019s podcast episode, learn how to plan to make A Decided Difference for yourself. ","author_name":"A Decided Difference","author_url":"http:\/\/decideddifference.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20691452\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/112585262"}