{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"First Timer Questions with WTM First Timers Mark and Nathan Coons","description":"What is your WTM first-timer question? Text it to Will at (619) 995-9200 and he will answer it, one-on-one. He also may use it in a future episode! - Mark and Nathan Coons are running World's Toughest Mudder for the first time this year. Mark and Nathan got all their first-timer questions together and asked them in our first ever &quot;First-Timers&quot; episode. Among the topics covered:  Wetsuits Nutrition First-Timer Goal Setting Motivation Chafing Gear Taking your gear for a &quot;Test Drive&quot; before the race And much more  After you listen leave a review on Apple Podcasts or at Lovethepodcast.com\/Tough and Will will read it on a future episode. - Text EARLY to (619) 485-2726 for FREE early access to podcast episodes. - Follow us on Instagram. Don't forget to subscribe and listen for new episodes every week. ","author_name":"World\u2019s Toughest Podcast","author_url":"http:\/\/worldstoughestpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20637185\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f15a29\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/112238816"}