{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E30 - Coconut, butter or margarine with Prof Bruce Griffin","description":"The science of fats can be controversial, in favour one month and out the next. But of course not all fats are the same. So here\u2019s a question; Butter or margarine \u2013 which is best? And is coconut oil for cooking a good or a bad thing? I\u2019m joined by Professor Bruce Griffin who\u2019s an active researcher and external speaker in human nutrition in relation to cardiovascular health. Bruce has published widely in the areas of blood lips, dietary macronutrients and cardiovascular disease so who better to ask in this episode: Butter or margarine? Coconut oil in cooking \u2013 good or bad fat? ","author_name":"Bitesize Nutrition","author_url":"http:\/\/www.natural-alternative.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20581649\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/111887345"}