{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 28: ACE's","description":"Episode 28 \u2013 Adverse Childhood Experiences This podcast explores the issue of ACEs and how important it is to build resilience in children and adult survivors.&amp;nbsp; Plus signpost  https:\/\/cisters.org.uk\/the-impact\/adverse-childhood-experiences-ace\/ - but our key message is that no one should be stigmatised by the number of ACEs they have experienced as a child. The focus is on how resilient individuals are, or can be helped to be.&amp;nbsp; Some adult survivors are incredibly resilient and others less so \u2013 understanding how to improve resilience is the focus, as children and as adults. Our next podcast is on something called The Window Of Tolerance and these two episodes are linked. &amp;nbsp; ","author_name":"CIS'ters' podcast- Hidden Harm","author_url":"http:\/\/cisters.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20578757\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/111872789"}