{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"65: What's Helping Me Escape","description":"Listen in to hear how I am escaping and taking an exhale each night before bed. You'll definitely want to listen and learn as I share a few details of my upcoming trips and how anticipating travel can release dopamine. &amp;nbsp; Article: This Is Your Brain On Travel  https:\/\/www.forbes.com\/sites\/suzannerowankelleher\/2019\/07\/28\/this-is-your-brain-on-travel\/ &amp;nbsp; www.tavonagivens.com IG: tavonagivens ","author_name":"The Hungry Widow","author_url":"http:\/\/www.tavonagivens.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20569577\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20569577"}