{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"This Ages Your Brain 10 Years Faster","description":"I think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic\u2026 It\u2019s certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person\u2019s overall health & well-being\u2026 The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body\u2019s capacity to stave off disease later in life\u2026 Tune into today\u2019s #CabralConcept 1552 to find out how having a higher body weight ages your brain 10 years faster \u2013 Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http:\/\/StephenCabral.com\/1552 - - - Dr. Cabral's New Book, The Rain Barrel Effect https:\/\/amzn.to\/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http:\/\/CabralSupportGroup.com - - -  Dr. Cabral\u2019s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)   ","author_name":"Boosted Brain Health","author_url":"http:\/\/cabralconceptbrainhealth.libsyn.com\/website","html":"