{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 19: "Decolonize Your Yoga Practice and Seek the Source" with Anusha Wijeyakumar","description":"In this conversation, we explore the roots of yoga and how the tradition has been colonized and mis-appropriated. We touch on the anti-science and white supremacist rhetoric that has plagued the culture of yoga in the West, laid even more bare by the pandemic and social justice movement that\u2019s gained momentum in 2020. And, of course, we talk about what we can do about it, what it means to be a devoted, humble student of yoga, and how one can be a yoga teacher in a way that\u2019s in line with yoga\u2019s philosophy. Wijeyakumar has had a life-long connection to yoga. Raised in the tradition of Sanathana Dharma, she makes it clear that asana is simply one small part of the yoga tradition, meant to prime the body for seated meditation and Dharana. It\u2019s only in the West, through colonization and appropriation, that asana has been equated with yoga. What\u2019s more, the way asana is practiced in the West is far from inclusive, but yoga is as inclusive as a tradition can be.Anusha\u2019s combination of wisdom and humility is compelling and inspiring. We hope you enjoy the conversation as much as we did. ","author_name":"Beyond Running","author_url":"https:\/\/www.spreaker.com\/show\/beyond-running-aire-libre","html":"