{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Centering Practices, How to Begin","description":"We begin our sessions\/ meetings with a ritual that is a centering practice. We choose to bring awareness down &amp;amp; take several deep breaths &amp;amp; just open to life, what we know is true &amp;amp; what we long for in this episode of Guided Self Healing with Dr Andy Hahn. lifecenteredtherapy.com ","author_name":"Eliances Heroes","author_url":"https:\/\/www.eliances.com\/public\/Radio-Interviews.cfm","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20344412\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/110500232"}