{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 28: Why You Should Not Feel Guilty About Rest","description":"I am so excited to be back behind the microphone! Taking a break was hard, but I knew I was being called to rest, NOT give up.&amp;nbsp; If you\u2019re tuning into this episode, it\u2019s safe to guess that you might have a hard time resting too.&amp;nbsp; I get it! We feel bad for taking a break because there is so much work to be done. We feel bad for being tired because we know there are other people just as tired as we are, but they seem to be dealing with it. We feel bad for wanting a moment alone because we have clients, employees and kids who count on us.&amp;nbsp; That\u2019s guilt my friends, and it goes hand-in-hand with rest. In this episode, I\u2019m challenging you to not let guilt win. I\u2019m also sharing why it\u2019s important to rest, what rest actually looks like, and how to add more rest into your life. Show Notes:&amp;nbsp; Episode 27: https:\/\/www.coalesce.network\/podcast\/ep-27-paying-attention-to-messages-from-the-universe Follow along with Coalesce:https:\/\/www.instagram.com\/coalesce.network\/ https:\/\/www.instagram.com\/staciemccracken\/ https:\/\/www.facebook.com\/coalesce.network ","author_name":"Coalesce: The Podcast","author_url":"https:\/\/www.coalesce.network\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20306249\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20306249"}