{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#35: Empath Confidence","description":"Heads up! https:\/\/www.theshiftinside.com\/launchpad\/ Places are now open for the September group coaching programme. Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you. I give you some ideas for developing this skill. &amp;nbsp; Launchpad Group Coaching Programme Find out more at https:\/\/www.theshiftinside.com\/launchpad\/ In only 30 days, go from putting everyone else\u2019s needs before your own to honouring and standing up for yourself - without it being a struggle. What You Will Learn: *How to reduce overwhelm *Rock solid empath confidence *How to stop wasting your energy living in reaction *Change how you show up with family and friends *How to say no to people without fear of conflict *How change the silent agreements you have with people, often without them even noticing! *Transform how you see yourself in a month *Share your fears in the welcoming environment of the group, gain inspiration from their wins - and have your achievements recognised *Work out if people around you are Well Meaning Energy Drainers https:\/\/www.stoppeoplepleasingshow.com\/ ","author_name":"Stop People Pleasing","author_url":"https:\/\/www.theshiftinside.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20296781\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20296781"}