{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CTF123 Bonus Anxiety on Keto","description":"On this bonus episode we talk more about what you can do to improve anxiety symptoms on a ketogenic diet. In this episode:  Tests to run to detect blood sugar spikes and crashes Improving the anabolic imbalance Improving the electrolyte deficient imbalance What to do if you blood leans too alkaline on a keto diet  ","author_name":"Keto Decoded Bonus Episodes","author_url":"http:\/\/www.chatthefat.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20252558\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/109946708"}